{{dietName.TOP_TITLE['line1']}}

{{dietName.TOP_TITLE['line2']}}

{{dietName.BENEFITS['header']}}

  • {{benefit}}
*

Disclaimer:

The Trim Down Club is not a medical organization. Do not consider any information displayed through this presentation as medical advice or diagnosis. Also, please note that results from using our program are not typical and may vary between different members due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors. You should always consult your physician or qualified health care practitioner before embarking on a new treatment, diet, or fitness program.

What Our Members Say About Us - Actual quotes from real users of our forum

  • eilis 408

    eilis 408:

    “Hit 38lbs. today! Maybe I will reach 40 by Christmas! “…
    “Hit my Christmas goal today! 40.5lbs. So very excited!”… *

  • blessingcatcher4

    blessingcatcher4:

    “I had my one year anniversary with TDC this weekend! Yippee!! I have only about 5 more to go!! I faithfully use the menu planner and portions and foods each week, switching out foods and meals as I need to. I try to keep my percentage at 89 or 90% each week. My weight comes off very slowly, as I have thyroid issues as well. (I take medication, but it still isn’t quite right.) So, those of you who lose slowly, don’t lose heart! And for those of you who despair anything will ever work, don’t give up on it! Keep plugging away. It WILL work! It has for me when other things did not”… *

  • Deborahjjhayes2

    Deborahjjhayes2:

    “I can’t thank you enough. I’ve tried everything and am an expert at counting carbs, calories, points,and every other diet invented. This is so easy. I …hit 36 a few days ago….. It is just hard to believe! This plan is the best.”…*

  • Solo2453

    Solo2453:

    “I would really like to thank all those who have put so much kindness in to creating this wonderful site. I lost 66lbs and have managed to maintain my weight at around 160lbs. Losing this weight and adopting a healthy diet has meant that a long term sciatica problem is almost gone. Happy New Year to all at TDC and to all who are going to be shedding some pounds in the coming months – it really works so have faith in it.”… *

  • Kelly

    Kelly:

    “I actually took time to read absolutely all of the information provided … It’s VERY good & helpful in understanding how all this works … I’ve made the coco pumpkin cookies, the cashew chicken wrap & a few other breakfast things!! VERY GOOD!! My family is loving the food & I’m BLOWN away these are foods I can eat freely. So yummy & satisfying too … This is the best plan I’ve ever found”… *

  • annapril

    annapril:

    “Just want to say that this program worked for me. My goal was to lose 10 lbs. Since I’ve been doing this program, I actually lost more than that: I lost 12 lbs. I’m back in clothing that I used to wear before I was pregnant (six years ago). The program has become just second nature to me now... Thanks Trim Down Club!” *

  • Kat

    Kat:

    "I joined (and my husband did too since I do the cooking lol!)...I passed my goal weight of 135 lbs...and started the maintenance portion of the diet. I’m 5’7″. My husband, who had farther to go than I did, lost 45 lbs. We were never hungry on the calorie loss diet and never felt deprived. In fact, we actually felt FULL for a change! I think our taste buds also came alive eating all the wonderful food in the various recipes. Sprouted grains? Who knew lol! Spelt? WOW! Quinoa? Now a much-loved staple as are lentils, barley and REAL oats." *

* Testimonial Disclaimer: All of the testimonials presented above are real and were written by actual members of the Trim Down Club. Please take into consideration that these testimonials do not necessarily represent typical results of The Trim Down Club program. Results may vary between different members of the Trim Down Club program due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors. Please consult a physician before beginning any exercise or diet program.

{{dietName.DIET_STEP['SRC_TILTE']}}

{{dietName.ABOUT_DIET['title']}}

How We Do It

How We Do It

At Trim Down Club, we know you live a busy life. That’s why we’ve made it our mission to make getting healthy quick and easy. No need to turn your life upside down.

With simply mouth-watering recipes, inspirational articles containing information you can actually use, and easy-to-understand tips and tactics for burning fat and losing weight, we work with you so you can finally achieve all your goals.

Take A Look At What’s Inside

Take A Look At What’s Inside

Our happy members enjoy unmatched access to a comprehensive suite of user-friendly tools and resources, including:

  • Valuable apps to help you create menus, track your progress, get motivation, and more…
  • Hundreds of delicious recipes to create tasty fat-loss meals…
  • A dynamic global community to give you guidance and support…
  • On-call experts to answer all your diet, fitness, and nutrition questions…
  • A complete library of encouraging and educational articles and research…
  • Plus, so much more to fast-track your success…

As you can quickly see, Trim Down Club is designed to make health and fitness accessible to everyone – especially if you’ve tried and failed to lose weight in the past!

The Trim Down Club Philosophy

We believe every body – including yours – has a built-in health and wellbeing blueprint.

Fact is, your body wants you to be lean, energized, and in shape. Over time, however, it’s easy to fall “off the wagon” and gain a few extra pounds or inches (or a lot). That’s where we come in!

Trim Down Club offers you and your body an all-important “reset” button. Our program shows you how to eat the right foods in the right combinations, so you can get back to the body nature intended you to have: slim, trim, healthy, and attractive.

Our Menu Planner Makes It Easy!

Our Menu Planner Makes It Easy!

Did you know that certain foods can actually help you burn fat? That’s right! When you know correct foods to eat, you can stay in the fat-burning zone all day long.

Thanks to our Personal Menu Planner, you’ll be able to generate custom meal plans – creating the right combination of proteins and carbs to fuel your body's fat-burning furnace.

Simply choose your favorite foods and – VOILA – you’ll instantly receive a weekly menu that is customized for your tastes. It doesn’t get much easier than that!

Little Changes Make A BIG Difference

Little Changes Make A BIG Difference

Research shows that you’re more likely to get fit and lose weight – when you only have to make small changes to your current diet and lifestyle.

If you're going to be successful, the program needs to fit your lifestyle ... not the other way around. And, that’s exactly what the Trim Down Club is designed to do.

Join the club, follow the plan, and you’ll watch as your body naturally resets and returns to your ideal body weight.

Ready to experience a brand new you?

How to Join?

You can join in the Trim Down Club right now!

Just click the order Button below, and you'll not only see all the foods you should avoid, but you'll also have instant access to our online private members' area where you'll have a plethora of weight-loss tools; like our Personal Menu Planner that will help even out your blood sugar levels, keep your hormones balanced and in check, and free yourself from unwanted and dangerous fat.

I AM READY TO LIVE A HEALTHIER LIFE FOR JUST $1.99

Join now for just $1.99! If you love it, keep up your Trim Down Club membership for only $9.90 per month.
That's less than 33¢ a day! And you can cancel any time.

At the Trim Down Club, we're committed to providing you and your family with the very best educational fat loss products available And we take that commitment very seriously.

We believe that if our program doesn't work for you, you shouldn't have to pay for it. That's why the Trim Down Club is backed by our unprecedented money-back guarantee.

You can try it in your own home for eight full weeks… show it to your doctor or health professional. Get the go ahead to do this program, and prove to yourself that this program really works.

If within two months, you haven't lost weight; if you're not well on your way to having the lean and healthy body you deserve, simply let us know and you'll get a full refund.

More Goodies You'll Find In the Trim Down Club

  • What Happens to Your Brain on a Diet – Why Are You Hungry?

    Articles: What Happens to Your Brain on a Diet – Why Are You Hungry?

    You may feel hungry on a diet, but you can't really figure out why. This is a common problem and has as much to do with the mental aspect of things as with the physical. This is a phenomenon that has plagued dieters for years and yet there are some very easy to understand answers. The problem is that you...

  • Oat Pancakes

    Recipes: Oat Pancakes

    Two breakfast favorites come together in harmony with fresh fruits and your favorite syrup. Yummilicious!...

  • Why Women Need More Vitamin-D

    As women we are just not getting enough Vitamin D! It seems impossible since this particular nutrient can be made relatively easily by the body, but women as a whole are deficient...

    Recent Study
  • Staying Healthy During Cold and Flu Season

    You may assume that you are destined to months of coughing and sneezing when the cold winter months hit. If you have kids you are particularly susceptible as they seem to bring just about...

    News & Tips
  • Healthy Kitchen: Foods That May Help You Prevent Cancer

    Whether you have a family history or are just being proactive, we all want to take steps to prevent cancer. This is a disease that many of us fear and yet there are some simple ways to take away the…

    Recent Study

Peer-reviewed research references
1) - Jason Gill and Naveed Sattar; "Fruit Juice: just another sugary drink?" The Lancet Diabetes & Endocrinology, online 10 February 2014; DOI:10.1016/S2213-8587(14)70013-0.
2) - Hermansen, K and Mortensen LS, "Bodyweight changes associated with antihyperglycaemic agents in type 2 diabetes mellitus", Drug Safety, 2007;30(12):1127-42.
- Khan, Rehman and Russell-Jones, David, 2007; DOI: 10.1111/j.1463-1326.2006.00686.x
3) - Food and Drug Administration, "Guidance for Industry: Action Levels for Poisonous or Deleterious Substances in Human Food and
Animal Feed", FDA Website, August 2000.
4) - Murphy SL, Xu JQ, Kochanek KD. Deaths: Final data for 2010. Natl Vital Stat Rep. 2013;61(4).
- Go AS, Mozaffarian D, Roger VL, Benjamin EJ, Berry JD, Blaha MJ, et al. Heart disease and stroke statistics—2014 update:
a report from the American Heart Association. Circulation. 2014 ;128.
- Heidenreich PA, Trogdon JG, Khavjou OA, et al. Forecasting the future of cardiovascular disease in the United States: a policy statement from the American Heart Association. Circulation. 2011;123:933-44. Epub 2011 Jan 24.